HomeLifestyleSun protection: 6-step guide to choose the right sunscreen for your skin

Sun protection: 6-step guide to choose the right sunscreen for your skin

Skincare tips: Sunscreen is a topical product applied to the skin to protect it from the sun's harmful ultraviolet radiation. It helps prevent sunburn, skin damage, and reduces the risk of skin cancer. Let’s explore the key factors to consider when choosing the perfect sunscreen for effective skin protection.

May 07, 2024 / 13:42 IST
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Incorporate sun protection into your daily skincare regimen for optimal results. (Image: Canva)
Incorporate sun protection into your daily skincare regimen for optimal results. (Image: Canva)

Sun protection plays a critical role in any skincare regimen, whether you're indoors or outdoors. It's essential to shield your skin from the damaging effects of UV rays and environmental stressors to prevent premature aging, sunburn, and pigmentation. However, with the abundance of sunscreen options available, selecting the right one can be overwhelming.

Opt for a sunscreen with broad-spectrum SPF

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Prioritise sunscreens with broad-spectrum SPF to safeguard against both UVA and UVB rays, protecting your skin from various sun-related damages. Aim for an SPF of 30 or higher for optimal defense against harmful UV radiation, says Ishika Raghav, dermatologist and founder of SkinRevive Wellness in Noida.

Consider your skin type