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Use these colour combinations to uplift mood, energy, and good fortune

The shades you choose to wear can shift your mood, boost your confidence, and even invite positivity into your life. Colour therapy is not about strict rules but about tuning into how colours make you feel.

August 21, 2025 / 13:35 IST
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Benefits of colour therapy: Dressing with colour awareness allows you to harness its energy intentionally, whether you want to project confidence, invite calm, or create a sense of celebration (Image: Pexels)
Benefits of colour therapy: Dressing with colour awareness allows you to harness its energy intentionally, whether you want to project confidence, invite calm, or create a sense of celebration (Image: Pexels)

Have you ever wondered how colours we choose are more than an aesthetic choice; it’s a language of energy that we speak every day without realising it. Whether through your wardrobe, your home, or even the accessories you reach for, embracing colour with intention can be a simple yet transformative way to shape your mood and invite the kind of energy you want into your life.

Colour isn’t just something we see but experts believe it has the power to transform your moon. From the calming blues of the ocean to the fiery reds of a sunset, every shade carries an emotional undertone that can quietly influence our energy, mood, and even the way people perceive us.

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This idea isn’t new; in fact, colour therapy, also known as chromotherapy, has been practiced for centuries across cultures as a way to bring balance to the mind and body.

Also read | The power of colour: Boost creativity and productivity in office with the right choice of colours