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HomeHealth & FitnessYoga for migraine and headache relief: Simple poses to relax body and mind
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Yoga for migraine and headache relief: Simple poses to relax body and mind

Migraines and headaches can disturb your daily life. Instead of immediately reaching for medicines every time your head throbs, try yoga asanas like Child’s Pose, Corpse Pose, Downward Facing Dog and more. Learn how yoga, when practiced daily, can help to keep headaches at bay.

Namita S Kalla
August 22, 2025 / 12:24 IST
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Health benefits of Balasana Yoga Pose (Child's Pose): This eases shoulder, neck, and forehead tension instantly (Image: Pexels)
Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.
first published: Aug 22, 2025 12:24 pm

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