HomeHealth & FitnessSymptoms of sodium imbalance: Watch out for headaches, nausea, vomiting, even delirium

Symptoms of sodium imbalance: Watch out for headaches, nausea, vomiting, even delirium

Symptoms of sodium imbalance: Do you feel nauseous, weak, or confused? These could be signs of hyponatremia. Conversely, are you experiencing thirst, dry mouth, or muscle twitching? These symptoms might indicate hypernatremia. Electrolyte disorders like hyponatremia and hypernatremia can have acute effects on health outcomes.

May 07, 2024 / 12:06 IST
Story continues below Advertisement
Symptoms of sodium imbalance: Mild symptoms of sodium imbalance, like nausea, vomiting, weakness, headache, among others, can often be mistaken for other common illnesses, making early detection challenging (Image: Canva)
Symptoms of sodium imbalance: Mild symptoms of sodium imbalance, like nausea, vomiting, weakness, headache, among others, can often be mistaken for other common illnesses, making early detection challenging (Image: Canva)

Sodium, a vital electrolyte, plays crucial roles in maintaining osmotic pressure, fluid balance, and pH levels in bodily fluids. It's essential for nerve impulses and muscle contractions. Dysregulation, as in hyponatremia and hypernatremia, can disturb cellular function, causing symptoms from neurological issues to cardiac arrhythmias. Therefore, it's important to vigilantly monitor and manage sodium levels to prevent severe health consequences.

Hyponatremia occurs when sodium levels in the blood are too low, while hypernatremia results from excessively high sodium levels. These conditions can stem from various factors, including dehydration, impaired thirst mechanisms, or underlying medical conditions like diabetes insipidus. Managing the symptoms of these disorders is crucial for your well-being.

Story continues below Advertisement

According to a study in PubMed, hyponatremia and hypernatremia are associated with poor outcomes. Hyponatremia is classified based on severity, ranging from mild to severe, with sodium concentrations below normal levels. Hypernatremia, although less common, requires prompt attention and treatment to prevent adverse effects on health.

Understanding symptoms: Mild and severe