HomeHealth & FitnessIs your heart at risk? Watch out for fatigue, chest pain and other signs of unhealthy heart

Is your heart at risk? Watch out for fatigue, chest pain and other signs of unhealthy heart

Heart attack: The culprits behind an unhealthy heart include inactive lifestyles, poor food choices, and rising stress. It's vital to keep an eye on these factors as they greatly boost the chances of developing heart diseases, which are still major causes of illness and death worldwide.

Heart attack causes: Aim for at least 150 minutes of moderate-intensity exercise per week. This can include activities like walking, cycling, or swimming (Image: Canva)

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.

first published: May 20, 2024 10:21 am

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Is your heart at risk? Watch out for fatigue, chest pain and other signs of unhealthy heart

Heart attack: The culprits behind an unhealthy heart include inactive lifestyles, poor food choices, and rising stress. It's vital to keep an eye on these factors as they greatly boost the chances of developing heart diseases, which are still major causes of illness and death worldwide.

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