Hypothyroidism refers to reduced levels of the thyroid hormones in the body. It usually presents with long-term fatigue and persistent low energy levels, as the metabolic activity is reduced. The affected individuals often feel tired and sleepy, even after adequate amounts of sleep. This is one of the most common and earliest symptoms of hypothyroidism.
Weight gain
Another feature commonly reported by people with hypothyroidism is weight gain, which is usually mild and occurs because of accumulation of fluid, as compared to fat. Despite reduced appetite, the affected individual may notice increased body weight. Once the person begins medical therapy, the weight reduces to normal.
Cold intolerance
Feeling intolerant to cold is also a classic feature of hypothyroidism. Persons with this condition become unusually sensitive to cold temperatures, and it occurs because the heat-production mechanism of the body slows down. The person may wear warm clothes for relief, but the long-term remedy is medication for hypothyroidism.
Dry skin and Hair Fall
Dry skin and coarse hair are also common, and are a sign of hypothyroidism left untreated. As the metabolic activity of the body is reduced, regeneration of skin and oil production becomes slow, which ultimately leads to roughness and dryness. Thinning of hair and breakage also accompanies this condition. Using moisturisers and gentle hair care products may aid in recovery.
Gastrointestinal issues
The motility of the gastrointestinal tract reduces, which leads to constipation and infrequent passage of stools. The person has difficulty passing them, and a diet rich in fibre can help. Adequate hydration and physical acidity also promote gut motility.
Menstrual changes
Disturbances in the menstrual cycle can also occur in menstruating individuals who have hypothyroidism. Early diagnosis can aid in preventing complications like anemia or infertility. Medical therapy can help regulate the thyroid hormone levels and the menstrual cycle.
Influence on Mood
Depression and irritability are also common features of hypothyroidism. Slowed thinking and a reduced level of concentration is noticed. Supportive care and counselling, along with lifestyle changes, can aid in coping up with severe or long-term mood changes.
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The healthcare provider must be contacted to avoid complications and treat the symptoms.
FAQs on hypothyroidism:
1. What is hypothyroidism?
A condition where the thyroid gland doesn’t produce enough thyroid hormones.
2. What are common symptoms of hypothyroidism?
Fatigue, weight gain, dry skin, hair loss, cold intolerance, and mood changes.
3. What causes hypothyroidism?
Most often autoimmune disease (Hashimoto’s), but also iodine deficiency, certain medications, or thyroid surgery.
4. How is hypothyroidism diagnosed?
Through blood tests that check TSH and thyroid hormone levels.
5. Can hypothyroidism be treated?
Yes, it’s usually managed with daily thyroid hormone replacement medication.
Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific health diagnosis.
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