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HomeHealth & FitnessHidden dangers of nighttime social media scrolling: Protect your eyes from dim light damage
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Hidden dangers of nighttime social media scrolling: Protect your eyes from dim light damage

Eye protection tips: Nighttime social media scrolling might be convenient, but protecting your eyes should be a priority. Simple steps like adjusting the phone's brightness, using filters, and taking breaks can go a long way in reducing the risks.

Namita S Kalla
October 11, 2024 / 14:49 IST
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How to protect your eyes: When you use your phone in dim light, your eyes have to work harder to focus. The brightness of the screen in a dark environment creates a sharp contrast, forcing your eyes to constantly adjust (Image: Canva)
Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.
first published: Oct 11, 2024 02:49 pm

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