High cholesterol in women in their 50s may quietly accumulate in the arteries over time, forming plaque and gradually narrowing the blood vessels. This process, known as atherosclerosis, can progress unnoticed for years. Despite the absence of obvious symptoms, the risk of heart attack, stroke, and other cardiovascular issues steadily increases. Therefore, regular health screenings to monitor cholesterol levels are crucial, especially as women age.
Lifestyle factors such as diet, exercise, and smoking cessation play significant roles in managing cholesterol levels and reducing cardiovascular risk, says Felix hospital endocrinologists Piyali Banerjee. Signs that may indicate high cholesterol levels in women in their 50s include-:
Angina or chest pain: High cholesterol can lead to the buildup of plaque in the arteries, restricting blood flow to the heart and causing chest pain or discomfort, known as angina.
Shortness of breath: Reduced blood flow to the heart due to narrowed arteries can result in shortness of breath, especially during physical exertion, says Banerjee.
Peripheral artery disease (PAD) symptoms: High cholesterol can affect arteries in other parts of the body, such as the legs, leading to symptoms like leg pain or cramping during physical activity.
Stroke symptoms: If cholesterol plaques rupture and cause a blood clot to form, it can block blood flow to the brain, leading to stroke symptoms such as sudden numbness or weakness in the face, arm, or leg, especially on one side of the body.
Yellowish deposits around the eyes: High levels of cholesterol can sometimes manifest as yellowish deposits around the eyes called xanthelasma.
Fatigue: Reduced blood flow due to narrowed arteries can lead to fatigue or weakness, as the body may not be receiving enough oxygen rich blood.
High blood pressure: High cholesterol levels can contribute to high blood pressure, increasing the risk of heart disease.
Family history: Women with a family history of high cholesterol or heart disease are at increased risk themselves.
Menopausal symptoms: Changes in hormone levels during menopause can affect cholesterol levels. Women experiencing menopausal symptoms may be at increased risk of high cholesterol.
Changes in skin: Some women with high cholesterol may develop yellowish patches or bumps on the skin, known as xanthomas, especially around the elbows, knees, hands, feet, or buttocks, Banerjee sums up.
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