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Shah Rukh Khan reveal sleeping at 5 am and eating one meal a day, says "I wake up at..."

The actor revealed that his fitness regimen includes a simple yet effective routine. Shah Rukh Khan adheres to a one-meal-a-day diet, a personal choice rather than a dietary plan. Despite his hectic schedule, he prioritizes exercise and dedicates approximately half an hour daily to working out.

October 01, 2024 / 17:18 IST
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Shah Rukh Khan has a net worth of Rs 7,300 crore.
Shah Rukh Khan has a net worth of Rs 7,300 crore.

Bollywood's Baadshah, Shah Rukh Khan, has been captivating audiences with his versatile acting and charm for over two decades. Recently, the actor offered a glimpse into his daily life, revealing surprising details about his routine.

In a recent interview with The Guardian, Bollywood superstar Shah Rukh Khan shared insights into his unconventional lifestyle. The actor revealed that his sleep schedule is far from ordinary, with him typically going to bed around 5 am and waking up between 9 and 10 am.

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Shah Rukh said, "I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up about nine or 10 if I’m shooting. But then I will come home at 2 am, take a bath and then work out before I go to sleep."

The actor also said that his fitness regimen includes a simple yet effective routine. Shah Rukh Khan adheres to a one-meal-a-day diet, a personal choice rather than a dietary plan. Despite his hectic schedule, he prioritizes exercise and dedicates approximately half an hour daily to working out.