Rakul Preet Singh updates fans about her injury in gym, writes 'Please listen to your body'

Actress Rakul Preet Singh recently suffered a back injury during her workout session. Taking to Instagram, she uploaded a story and updated her followers, revealing that she has been on bed rest for the past six days and expects to recover in about a week.

Her team informed that she performed an 80 kg deadlift without wearing a belt, which led to a back spasm. This incident took place on 5th October.

The De De Pyar De fame shared a video and said, “Hi, my lovely people. Well, here is a little health update. I did something very stupid. I did not listen to my body. Singh said. “I had a spasm, kept pushing it and it turned into a major injury, I’ve been on the bed for the last six days. I think it will take another week or say for me to fully recover; I really hope I recover faster than that because it is not easy for me to give in and rest. But, it is a lesson learnt that please listen to your body when it gives you signals. Don’t try to push. I thought that my mind was stronger than my body. It doesn’t always work like that. Thank you so much for all your wishes, especially the people who misses me. I will bounce back stronger.”