HomeHealth & FitnessIs your smartphone ruining your spine? Here's the truth about your phone posture
Trending Topics
Amla Benefits
Migraine Symptoms
Ozempic Weight Loss
Lung cancer Symptoms
Vitamin C benefits

Is your smartphone ruining your spine? Here's the truth about your phone posture

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before it does lasting damage.

Nivedita
July 20, 2025 / 10:06 IST
Story continues below Advertisement
Remove Ad
Your neck might be bearing the weight of a toddler. 'Text neck' is rising fast—especially among young adults. (Image: Pexels)
Your neck might be bearing the weight of a toddler. 'Text neck' is rising fast—especially among young adults. (Image: Pexels)
Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal.
first published: Jul 20, 2025 10:05 am

Discover the latest Business News, Sensex, and Nifty updates. Obtain Personal Finance insights, tax queries, and expert opinions on Moneycontrol or download the Moneycontrol App to stay updated!

Follow Us On: Facebook twitter instagram linkedin telegram youtube
News
Business New Market New Stocks Income Tax Calculator Election Schedule 2024 India News Economy Mutual Funds Personal Finance IPO News Startups New USA Elections New
Features
Gold Rate Today Silver Rate Today Trending News Startups New National News MC Videos MC You Tube
Tools
SIP Calculator 2 SIP Calculator 3 SIP Calculator 1 New SIP Calculator 4
Specials
PowerYourTrade Master Your Money Game Changers
Network 18 Sites
News18 Firstpost CNN News18 CNBC TV18 Forbes History TV18
Personal Finance
Home Loans up to 50 Lakhs Credit Cards Lifetime Free Finance Tracker Fixed Deposits Fixed Deposit Comparison Fixed Income Account Aggregator
Quick Links
About Us New Contact Us Advisory Alert New Advertise with Us New Disclaimer Privacy Policy Cookie Policy Terms & Conditions Careers Financial Terms (Glossary) Analytical & Information Tool New
Download MC Apps:

Copyright © Network18 Media & Investments Limited. All rights reserved. Reproduction of news articles, photos, videos or any other content in whole or in part in any form or medium without express written permission of moneycontrol.com is prohibited.