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HomeHealth & FitnessHealth benefits of DASH diet: Why it's the best diet plan to manage and lower high blood pressure?
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Health benefits of DASH diet: Why it's the best diet plan to manage and lower high blood pressure?

DASH diet for heart health: Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to effectively lower blood pressure and improve overall heart health.

Moneycontrol News
October 24, 2024 / 11:02 IST
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Health benefits of DASH diet: The primary goal of the DASH diet is to reduce high blood pressure, which is a major risk factor for heart disease, stroke, and kidney disease (Image: Canva)
Moneycontrol News
first published: Oct 24, 2024 11:02 am

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