10 incredible health benefits of tulsi leaves

10 incredible health benefits of tulsi leaves

Moneycontrol News, Sept 5, 2023

BOOSTS IMMUNITY

Tulsi helps to strengthen the immune system & make the body more resistant to infection & disease.

Antioxidant

Tulsi leaves are rich in antioxidants, which can fight oxidative stress & free radicals, reducing the risk of chronic diseases, including cancer.

Anti-inflammatory

The anti-inflammatory compounds in tulsi help reduce inflammation in the body, making it effective for conditions such as arthritis & inflammatory bowel disease.

Respiratory Health

It has antimicrobial properties that make it useful to treat respiratory diseases such as asthma, bronchitis & colds.

DIGESTIVE AID

Tulsi can aid digestion by relieving gas, bloating & indigestion. It also has antibacterial properties that may help fight stomach infections.

DIABETES TREATMENT

Some studies suggest that tulsi can help regulate blood sugar levels by improving insulin sensitivity.

PAIN RELIEF

Tulsi has pain-relieving properties & can be used to relieve headaches, muscle aches, & other types of pain.

HEART HEALTH

Tulsi can help lower blood pressure, reduce cholesterol & improve overall heart health.

MOOD ENHANCEMENT

Tulsi has been reported to have a calming effect on the nervous system, reducing anxiety & creating a sense of well-being.

STRESS REDUCER

Tulsi can help the body adapt to stress & reduce its negative effects on physical & mental health.

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