10 foods you should avoid consuming with milk

If you drink tea with milk, it can interfere with the absorption of certain substances, such as the antioxidants in tea.

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The acidity of citrus fruits such as oranges & lemons can cause milk to curdle.

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Similar to citrus fruits, pineapple also contains enzymes that can cause milk to curdle.

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Heavily salted foods such as salted crackers can contribute to excessive sodium intake.

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Spicy foods, in combination with milk, can irritate the stomach & cause indigestion or heartburn.

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Fish & milk have different digestion times & properties. Combining them can lead to digestive discomfort or slow digestion.

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The high acidity of pickles can cause the milk to curdle, resulting in an unpleasant mixture.

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Curd & milk have different post-digestive effects on the body. Combining them can lead to an imbalance in the digestive system.

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Some medications can interact with milk & reduce its effectiveness. Follow your healthcare provider’s instructions for taking medications with milk.

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Highly acidic tomato-based dishes like tomato soup or marinara sauce can curdle milk.

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