Moneycontrol News | May 9, 2024 | Images: Canva
Diabetes mellitus: Black plum has been found to be effective in managing diabetes mellitus. Its hypoglycemic properties help in regulating blood sugar levels, making it beneficial for those with diabetes
Anti-inflammatory properties: This purple fruit can help in reducing inflammation in the body. This property is valuable in the treatment of various inflammatory conditions
Ulcer treatment: Black plum has been traditionally used in the treatment of ulcers. Its properties aid in soothing and healing ulcers, promoting faster recovery
Diarrhea management: The astringent properties of black plum make it effective in managing diarrhea. It helps in firming up loose stools and reducing bowel movements
Haemoglobin levels: Black plums, or jamuns, are rich in iron and vitamin C, essential for healthy hemoglobin levels, that aid in preventing anaemia
Skin care: Jamuns are packed with antioxidants like vitamin C and anthocyanins, which protect the skin from damage and promote collagen production for a youthful appearance
Happy eyes: With vitamin A and antioxidants, black plums help to maintain good vision and protect you against age-related eye issues like macular degeneration and cataracts
Anti-neoplastic properties: Preclinical studies have shown that black plum possesses anti-neoplastic properties, indicating its potential in inhibiting the growth of cancer cells
It has been found to have chemopreventive effects, which can help in preventing the development of cancer
Its radioprotective properties suggest its ability to protect against the harmful effects of radiation exposure