Moneycontrol News | December 09 2024
Image: Canva
Excessive alcohol consumption harms the liver, causing fatty liver, alcoholic hepatitis, fibrosis, and cirrhosis, potentially leading to liver failure or death
Image: Canva
Alcohol induces the pancreas to produce harmful substances, causing inflammation, pain, and dysfunction, impairing digestion
Image: Canva
Alcohol disrupts brain communication pathways, affecting mood, behaviour, and cognitive function. This impairs thinking and brain performance
Image: Canva
Alcohol consumption increases the risk of cancers, including head, neck, esophageal, liver, breast, and colorectal cancers. More consumption, higher risk
Image: Canva
Heavy drinking can lead to cardiomyopathy, arrhythmias, stroke, and high blood pressure, all of which significantly damage heart health
Image: Canva
Chronic drinking weakens the immune system, making the body more vulnerable to diseases and reducing its ability to fight infections
Image: Canva
Drinking excessively increases the likelihood of developing alcohol dependency, which can disrupt personal relationships, career, and quality of life
Image: Canva
Excessive alcohol consumption can cause memory problems and difficulty forming new memories, leading to long-term cognitive decline
Image: Canva
Alcohol is calorie-dense and can contribute to weight gain, especially when consumed in large amounts. This increases obesity risks
Image: Canva
Long-term alcohol abuse can lead to anxiety, depression, and other mental health disorders, worsening mood swings, and impairing stability
Image: Canva
Missing breakfast lowers energy levels and metabolism. Start your day with a balanced meal of protein, fiber, and healthy fats.