Moneycontrol News | November 28, 2024
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Mustard oil’s warming properties help ease muscle soreness and, offer relief from aches and tension. Use it after physical activity during winter
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Mustard oil is packed with essential vitamins and antioxidants. It supports health by fighting oxidative stress during the winter season
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Mustard oil nourishes the scalp, strengthens hair roots, and promotes growth. It also prevents dandruff and hair dryness caused by cold weather
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Mustard oil’s anti-inflammatory properties soothe aching joints and muscles, offering natural relief from stiffness and discomfort during colder months
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Mustard oil has antibacterial and antifungal properties that help to strengthen immunity and protect the body from colds and infections
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Rich in vitamin E, mustard oil locks in moisture, improves skin elasticity and shields the skin against dryness and rough patches in winter
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High in monounsaturated fats, mustard oil reduces bad cholesterol, improves circulation, and supports heart health, especially during winter time
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Mustard oil stimulates the digestive system, improves nutrient absorption and boosts metabolism, which helps handle heavy meals
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Massaging mustard oil on the scalp or feet before bed helps calm the body. It promotes better sleep and relaxation during winter nights
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Mustard oil adds a robust, spicy flavour to meals while providing omega-3 fatty acids and antioxidants, making it a nutritious cooking choice.