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MNT stands for Medical Nutrition Therapy. It aids in managing and controlling diabetes through lifestyle changes and nutrition
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MNT takes into account the HbA1c levels, the blood pressure, as well as the cholesterol, to keep the individual healthy
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MNT does not follow a one-size-fits-all approach. It takes into account the individual’s lifestyle and eating habits to form the most efficient plan
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The meals that a person with diabetes mellitus takes must be at regular intervals, especially for non-insulin-dependent patients
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With a combination of nutritious food and timed meals, a goal of achieving a BMI in the normal range must be made
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For the treatment of diabetes, one must follow either a low-calorie weight-reducing diet or a weight-maintenance diet, depending on personal needs
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If weight loss is one of the primary goals, fat restriction is necessary. Monounsaturated fats must be preferred, that help in reducing the ‘bad’ cholesterol
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A meal rich in dietary fibre, which is a non-starch polysaccharide, will have a significantly lower glycemic index
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Alcohol not only adds extra calories, but it can also have deleterious effects when taken by patients on oral hypoglycaemic drugs like metformin
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The importance of exercise cannot be stressed enough. It aids in improving insulin sensitivity, reduces glucose levels, and has cardiovascular as well as psychological benefits