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That constant trickle isn’t just a nuisance. It’s a natural response, helping your body flush out viruses before they spread deeper through your system
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A throbbing head often comes with sinus congestion. It might feel heavy behind the eyes or across the temples, especially if you’re dehydrated
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Nasal congestion often sets in after the runny phase. Swollen nasal tissues and increased mucus make breathing difficult and cause pressure around the face
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A dry, tickly cough might keep you awake at night. As the cold progresses, coughing may become chesty or phlegmy, often lasting several days
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Adults may not alwasy notice a fever, but children often do. A mild temperature means the body’s trying to create an unfriendly environment for viruses
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Sneezing helps clear the nasal passages of irritants. While it’s a classic cold sign, it also spreads the virus, so always cover and wash up
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If a runny nose wasn’t enough, you have a scratchy and dry throat. A swollen throat restricts talking, swallowing, and makes breathing uncomfortable
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Everything from your back, to your legs and shoulders can feel mild pain. This shows that your immune system is working. Take rest and hydrate well
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Usually, cold symptoms fade in two to three days. However, if they don’t go away within a week, it’s crucial to visit a doctor
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With cold, comes fatigue. Even if there is no fever, you still tend to feel tired. It is important to take complete rest and heal properly