Moneycontrol News | November 22, 2024
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The ears are vital for hearing and balance. Proper ear care can prevent infections, hearing loss, and discomfort while maintaining ear health
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Keep your ears dry. Dry your ears gently after swimming or bathing to prevent infections caused by moisture in the ear canal
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Olive oil may help reduce discomfort. Warm olive oil softens ear wax and eases its removal while soothing irritated ear canals
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Do not use cotton swabs as they can push wax deeper; let the earwax clean itself naturally as it protects against bacteria and fungi
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A warm compress relieves ear pain and improves blood circulation. It also helps reduce inflammation caused by infections or sinus issues
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Keep your hands clean and wash them regularly. Also, avoid inserting objects into ears to reduce the risk of infections and injuries
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Noise pollution is harmful. Protect ears from loud sounds above 85 dB. Try and use earplugs to prevent noise-induced hearing damage
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Seasonal allergies can cause trouble. Control allergies using antihistamines or nasal sprays to reduce inflammation and fluid buildup in the ears
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Hydration is important. Drinking water helps thin mucus, thus reducing ear congestion linked to colds or allergies
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Consult your doctor. Regular ENT visits detect early issues like infections or wax buildup, ensuring timely treatment for healthy ears