Home remedies to cure earache, keep ears healthy

Moneycontrol News | November 22, 2024

Home remedies to  cure earache, keep ears healthy

Image: Canva

The ears are vital for hearing and balance. Proper ear care can prevent infections, hearing loss, and discomfort while maintaining ear health

Ear health

Image: Canva

Keep your ears dry. Dry your ears gently after swimming or bathing to prevent infections caused by moisture in the ear canal

Moisture free

Image: Canva

Olive oil may help reduce discomfort. Warm olive oil softens ear wax and eases its removal while soothing irritated ear canals

Use olive oil

Image: Canva

Do not use cotton swabs as they can push wax deeper; let the earwax clean itself naturally as it protects against bacteria and fungi

Avoid using cotton swabs

Image: Canva

A warm compress relieves ear pain and improves blood circulation. It also helps reduce inflammation caused by infections or sinus issues

Apply warm compress

Image: Canva

Keep your hands clean and wash them regularly. Also, avoid inserting objects into ears to reduce the risk of infections and injuries

Do not insert objects

Image: Canva

Noise pollution is harmful. Protect ears from loud sounds above 85 dB. Try and use earplugs to prevent noise-induced hearing damage

Avoid loud noise

Image: Canva

Seasonal allergies can cause trouble. Control allergies using antihistamines or nasal sprays to reduce inflammation and fluid buildup in the ears

Control allergies

Image: Canva

Hydration is important. Drinking water helps thin mucus, thus reducing ear congestion linked to colds or allergies

Hydrate yourself

Image: Canva

Consult your doctor. Regular ENT visits detect early issues like infections or wax buildup, ensuring timely treatment for healthy ears

Regular check-up

Next: Superfoods in your daily diet: 11 health benefits of cranberries
Thanks For Reading !
Find out More