By Namita S Kalla | January 20, 2025
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Breathe in for five seconds, then out for five seconds. Slow, steady breaths can relax your diaphragm and stop the spasms
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Take a deep gulp of air, hold it for 10–20 seconds, and then exhale slowly. Repeat as needed for relief
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Take small sips of ice-cold water slowly. The cold sensation stimulates the vagus nerve and may interrupt the hiccup cycle
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Drink a glass of water while bending forward, as if you’re drinking upside down
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Let a spoonful of peanut butter sit in your mouth before swallowing. The sticky texture distracts your diaphragm
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Bite into a lemon slice (add salt if you’d like). The intense flavour and acidity can stimulate nerves and stop hiccups
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Smell a small amount of ground pepper to induce sneezing. Sneezing can jolt the diaphragm and interrupt the hiccup reflex
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Sit down, pull your knees to your chest, and lean forward. This compresses your chest and diaphragm, calming spasms
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Lie down, turn your head to one side, and gently massage the carotid artery in your neck for 5–10 seconds to stimulate nerves