Moneycontrol News | November 22, 2024
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Vitamin C plays a vital role in boosting immunity, improving skin health, and protecting your body from common illnesses
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Oranges are packed with vitamin C. These juicy fruits help boost immunity, prevent colds, and refresh your body with every bite
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Kiwi is rich in antioxidants and vitamin C. It strengthens your immunity, supports skin health, and reduces the risk of winter illnesses
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Strawberries, full of vitamin C, combat dry skin, brighten your complexion, and add a juicy twist to your winter treats
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Guava, high in vitamin C and fibre, strengthens immunity, aids digestion, and provides a delicious way to stay healthy this winter
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Lemons are known for their detoxifying properties. They improve digestion, support immunity, and add a zesty flavour to meals and drinks
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Papaya is rich in vitamin C and enzymes. It aids digestion, hydrates skin, and keeps you energetic during colder months
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Bell peppers are loaded with vitamin C and antioxidants. They are good for immunity, support eye health, and add colour to winter delicacies
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Broccoli is a nutritious winter vegetable that fights fatigue, boosts immunity, and provides a wholesome dose of vitamin C and nutrients
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Pineapples are rich in vitamin C. They help to soothe sore throats, aid digestion, and bring a tropical twist to chilly winter days
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Amla, or Indian gooseberry, is a winter superfood. It is packed with vitamin C, strengthens immunity, nourishes hair, and keeps your skin glowing