Reap the health benefits of flaxseeds with 7 easy recipes

By Namita S Kalla | February 05, 2025

Reap the health benefits of flaxseeds with 7 easy recipes

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Flaxseeds offer numerous health benefits, such as supporting heart health, weight loss, and regulating blood sugar

Flaxseeds health benefits

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The high fibre content in flaxseeds helps keep you feeling full longer, reducing appetite and calorie intake, which supports weight goals

Fibre rich

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To make these muffins, mix flour, flaxseeds, lemon zest, poppy seeds, eggs, and honey, and bake until golden brown for a tangy treat

Flax lemon poppy seed muffins 

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Combine oats, yoghurt, flaxseeds, cranberries, and honey, then refrigerate overnight for a refreshing, nutrient-packed breakfast

Flaxseeds yoghurt

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Toss tomatoes, cucumber, lettuce, flaxseeds, olive oil, and lemon juice for a crunchy, healthy, and refreshing salad

Flaxseeds salad

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Roast flaxseeds and nuts, grind them into powder and mix with jaggery powder and hot ghee. Shape into laddoos and relish

Flaxseeds laddoo

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Combine potatoes, paneer, ginger, green chillies, and breadcrumbs to form crispy cutlets, then shallow fry for a savoury snack

Flaxseeds cutlet

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Spread cream on toast, add mashed avocado, sprinkle flaxseeds and black pepper, and serve for a nutrient-dense meal

Flaxseeds avocado toast

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Combine ground flaxseeds, water, salt, and seasoning, roll thin, and bake until crisp to enjoy homemade, healthy crackers

Flaxseed crackers

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