By Namita S Kalla | January 22, 2025

Protect your skin as you grow older: 9 quick fixes for ageing signs

Image: Canva

UV rays from the sun damage collagen and elastin, leading to premature ageing. Aloe vera gel  soothes and repairs sun-damaged skin

Sun exposure

Image: Canva

Collagen production decreases with age, causing skin to lose firmness. A banana mask boosts hydration and improves skin elasticity

Loss of collagen

Image: Canva

Free radicals from smoking damage skin cells, leading to wrinkles. Almond oil nourishes the skin and combats free radical damage

Smoking

Image: Canva

Pollution toxins weaken the skin barrier, speeding up aging. Green tea toner fights free radicals and refreshes the skin

Pollution

Image: Canva

Dry skin increases the appearance of fine lines. Coconut oil locks in moisture, restoring elasticity and preventing dryness

Dehydration

Image: Canva

Chronic stress increases cortisol levels, which break down skin elasticity. Honey and lemon masks brighten and rejuvenate stressed skin

Stress

Image: Canva

A lack of essential nutrients slows skin repair, causing dullness. Eating antioxidant-rich foods and using yogurt masks nourishes the skin

Poor diet

Image: Canva

Lack of sleep reduces skin regeneration, causing dull and tired-looking skin. Rose water refreshes, hydrates, and helps restore frshness

Lack of sleep

Image: Canva

Frequent facial movements can cause permanent lines. Massage almond or coconut oil to improve elasticity, and reduce wrinkles

Facial expressions

Next: Weight loss tips: 8 reasons why you’re not losing weight easily

Thanks For Reading !