Do You Stand All Day? You Could Be at Risk for Varicose Veins

By Rajeshwaari Kalla | July 23, 2025 | Images: Canva

When Veins Twist and Stretch

Image: Canva

Dilatation and tortuosity, along with elongation of the veins of the lower  limb, lead to varicose veins, a  condition commonly seen in  women more than men

Reversed Flow, Faulty Valves

Image: Canva

Because of the presence of faulty valves in the veins, the direction of blood flow in varicose veins is reversed, which can further cause pathological circulation

Genes and Hormones at Play

Image: Canva

There is a hereditary influence on varicose veins, and it is also seen  because of increased progesterone  (a female sex hormone) levels

Standing Too Long? Watch Out

Image: Canva

Occupations that require one to stand for long periods of time, like surgeons, homemakers and guards, are more likely to develop varicose veins

Other Triggers to Note

Image: Canva

Prolonged immobility, a state of pregnancy, wearing tight clothing, and raised intra-abdominal pressure because of certain sports can cause varicose veins

The First Sign: Spider Veins

Image: Canva

In the early stages, thread veins or  spider veins are seen, which are  small varices around the ankle that  may look red or purple

Worsening With Time

Image: Canva

Later, dilated, tortuous, elongated superficial veins become visible,  which have a diameter of three millimetres or more when checked  in the standing position

Pain, Heaviness, and Swelling

Image: Canva

One can experience a dragging type  of pain in the lower limb that is  affected, along with heaviness in  the legs and swelling

Cramps and Discolouration

Image: Canva

There can also be night-time cramps, seen often during late night. Some people may also have discolouration of the lower limbs and ulceration in the feet

How It Can Be Treated

Image: Canva

It can be treated by injection — sclerotherapy and a number of surgeries. The person is often advised to keep the lower limbs elevated while sleeping

Next: Portal Hypertension Explained: From Liver Damage to Brain Fog
Thanks For Reading !
Find out More