By Namita S Kalla | April 18, 2025
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When the liver is overworked or sluggish, toxins build up in the body, leaving you feeling drained and low on energy
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If your liver isn’t detoxifying well, waste builds up, often showing as tired-looking eyes or dark under-eye circles
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A stressed liver struggles to produce enough bile, which is essential for breaking down fats and easing digestion, leading to bloating
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When the liver can’t eliminate toxins properly, the body may push them out through the skin, causing breakouts or irritation
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Curcumin in turmeric tea is known for its anti-inflammatory effects and may protect liver cells from damage
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Rich in antioxidants and nitrates, beetroot juice can enhance liver enzyme activity and reduce oxidative stress
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Starting your day with warm lemon water can gently cleanse the liver and support daily detoxification processes
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This calming tea may help reduce stress levels, indirectly supporting liver repair and reducing inflammation in the body
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Fennel water can relieve bloating while helping the liver process waste more efficiently, thanks to its cleansing properties