By Saumya Rastogi | March 25, 2025 | Images: Freepik
While ginger has anti-inflammatory and antibacterial properties, there is no solid scientific proof that applying raw ginger directly to the skin effectively treats acne
Ginger is a potent botanical that may cause redness, burning, or irritation, especially for those with sensitive or acne-prone skin
Dermatologists recommend proven acne treatments like salicylic acid, benzoyl peroxide, or retinoids over unverified home remedies like raw ginger
Always do a patch test by applying a small amount of ginger to your skin and waiting 24 hours to check for allergic reactions or irritation
If using ginger on your skin, it’s safer to dilute it in a carrier oil (like jojoba or almond oil) rather than applying it raw
Instead of using raw ginger, opt for skincare products formulated with ginger extract, as these undergo safety testing
Some compounds in ginger can make your skin more sensitive to the sun, increasing the risk of sunburn or hyperpigmentation. Always wear sunscreen
Consuming ginger in your diet may help reduce inflammation from within, potentially benefiting acne over time
Before trying any new skincare remedy, including ginger, speak with a skincare professional to ensure it’s safe for your skin type