It generates body heat and during monsoon this may lead to skin issues or digestion-related discomfort if consumed in excess
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High natural sugars in mango can ferment quickly inside the gut causing gas and bloating in humid conditions of rainy months
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Lychee tends to spoil fast in humid air and eating it after spoilage could increase the risk of food poisoning or gut infection
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Its high sugar content may burden your digestive system during the rainy season when your metabolism tends to slow down
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Pineapple’s sharp acidity may irritate the stomach lining which is more sensitive during monsoon and cause mild gastric issues
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It can sometimes worsen throat sensitivity or trigger mild allergic reactions during moist rainy months when immunity dips
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Eating watermelon in monsoon can impact your digestive system since it holds excess water and can slow digestion
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It spoils faster in humid conditions and may attract bacteria, making it risky for gut health during this damp season
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Muskmelon can feel heavy on your digestive system which is already slower during the rainy season, making it less ideal for comfort
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Its strong cooling nature can disturb body temperature balance, leaving you vulnerable to seasonal infections or cold-like symptoms
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