Moneycontrol News | November 27, 2024
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Munakka, or raisins, are a powerhouse of nutrients, Packed with iron, antioxidants, and fibre they help build strength, improve digestion, boost immunity
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Munakka is rich in antioxidants and Vitamin C, which helps strengthen the immune system, reducing the risk of seasonal colds and infections
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Munakka is high in fibre. It aids digestion, prevents constipation, and improves gut health by promoting regular bowel movements and smoother digestion
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The high iron content in raisins helps combat anaemia, boosts red blood cell production, and increases haemoglobin levels to prevent fatigue
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Munakka’s potassium and magnesium help balance sodium levels, regulate blood pressure and support cardiovascular health by reducing hypertension
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Packed with natural sugars and carbohydrates, raisins provide a quick energy boost, making it a great snack for combating winter sluggishness
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They are rich in vitamins and antioxidants. Munakka helps nourish skin, reducing acne, wrinkles, and signs of ageing, leaving you with smoother skin
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Munakka is a good source of calcium and phosphorus, which help strengthen bones, prevent osteoporosis, and maintain bone health,
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Munakka is rich in Vitamin A, which supports healthy vision, prevents eye-related issues like age-related degeneration, dryness, night blindness,
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Munakka acts as a natural remedy for cough and cold, soothing throat inflammation and relieving discomfort caused by seasonal respiratory issues