By Namita S Kalla | January 17, 2025
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Tulsi and ginger are known for their immunity-boosting properties. They help fight respiratory infections, reduce inflammation.
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Ginger naturally soothes the throat and eases congestion. Adding honey makes it a powerful remedy for coughs, colds, and sore throats
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Turmeric, rich in curcumin, helps reduce inflammation and supports quicker recovery during colds or infections.
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Turmeric also has natural antiviral properties. This tea works wonders for inflammation, joint pain, and overall immunity
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Cinnamon and clove are both antimicrobial agents, which help relieve congestion and improve circulation. They provide warmth
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Warm cinnamon and clove tea helps soothe the throat and sinuses, particularly during cold and flu season. It eases respiratory discomfort
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Licorice root is known for its soothing and anti-inflammatory properties, making it effective for calming throat irritation
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It acts as a mild demulcent, which helps to coat and protect inflamed respiratory passages, providing relief from soreness and dryness
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Peppermint is widely known for its ability to open up nasal passages, offering relief from congestion and sinus discomfort
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Fennel aids digestion and helps reduce bloating, which is common during cold seasons. Together, the herbs provide comfort