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Frozen shoulder, also called adhesive capsulitis, is a condition commonly seen in adults over forty years
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It involves pain and stiffness of the shoulder joint, thus restricting movements of the arm
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It often begins gradually and may progressivley become worse over a period of time
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It has been found that the symptoms usually get better in one to three years
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Since the movements of the shoulder joint become difficult, the person will use the shoulder less and it thus becomes “frozen”
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Pain may worsen during night-time, and the affected area becomes stiff. The person may not be able to sleep adequately due to the pain
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Frozen shoulder may hamper daily activity, and a recent injury can also lead to this condition
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Hot and cold compression is often advised to help reduce the pain and swelling
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Anti-inflammatory drugs may be prescribed by the healthcare provider to relieve pain
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Physical therapy and home exercises are also recommended and can help reduce the stiffness