By Namita S Kalla | February 14, 2025
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Kiwi juice helps flush out toxins from the body, promoting liver health and supporting the body’s natural detoxification process
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Kiwi juice may improve sleep quality by boosting serotonin levels, helping regulate the sleep cycle and improving restfulness
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Kiwi juice contains lutein and zeaxanthin, which protect the eyes from harmful light and support eye health
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Kiwi juice is rich in vitamin C, which strengthens the immune system and helps prevent common illnesses like colds and flu
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The enzyme actinidin in kiwi juice helps break down proteins and improves digestion, reducing bloating and constipation
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Kiwi juice helps lower bad cholesterol (LDL) while increasing good cholesterol (HDL), promoting heart health
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High in potassium, kiwi juice helps maintain healthy blood pressure levels, preventing hypertension and promoting better circulation
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Kiwi juice contains antioxidants like vitamin C and polyphenols, which neutralise free radicals and reduce oxidative stress
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The vitamin C in kiwi juice helps produce collagen, improves skin elasticity, reduces wrinkles, and promotes healthy, glowing skin
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Low in calories, high in fibre, kiwi juice can help with weight management by improving digestion and promoting feelings of fullness