By Namita S Kalla | February 28, 2025
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Cinnamon has been found to enhance insulin sensitivity, which can help regulate blood sugar levels in women with PCOS
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Supplementation with cinnamon has been associated with improved menstrual cyclicity in women with PCOS
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Studies suggest cinnamon intake may lower fasting blood glucose, aiding those with insulin resistance and aslo managing PCOS symptom
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Cinnamon supplementation may decrease fasting insulin levels, contributing to better metabolic control in PCOS patient
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Research indicates that cinnamon can help lower LDL (bad) cholesterol and increase HDL (good) cholesterol, improving lipid profiles
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By improving insulin resistance, Cinnamon may reduce high androgen levels, often responsible for symptoms like hirsutism
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Improved insulin sensitivity and hormonal balance from cinnamon intake may promote regular ovulation, aiding fertility in women
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Cinnamon possesses antioxidant properties that can help reduce oxidative stress, a factor contributing to PCOS pathophysiology
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By aiding in blood sugar regulation, improving metabolism, cinnamon may assist in weight management efforts for those with PCOS
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Cinnamon supplementation may reduce risks associated with cardiovascular disease in patients with PCOS by improving lipid profiles