Stress and anxiety can significantly impact various parts of the body. Here’s a breakdown of the key areas affected:

Muscles and Joints: Stress can cause muscle tension and joint pain.

Heart and Lungs: It can increase heart rate and blood pressure, and exacerbate respiratory issues.

Skin: Stress can lead to skin conditions like acne, eczema, and psoriasis.

Digestive System: It can cause issues like irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD).

Head and Jaw: Stress often results in headaches, migraines, and jaw tension.

Reproductive Health: Stress affects menstrual cycles and can impact fertility.