Countries in Africa with high childhood stunting rates and low access to formal education fared worst, while wealthier nations with strong educational systems fared best.
If you are among those who spit out seeds after eating the fruit or vegetable, you might be losing out on essential nutrients. Here are five highly beneficial seeds you should be eating every day.
After 40, a sluggish metabolism combined with hormonal changes affect the rate of weight gain and where the body stores fat.
Have you grown tired of signing up for gym memberships and never turn up? It may the right time to consider creating your own personal gym at home.
The damage was far more significant in older people, as the study found that people aged 64 and above could suffer serious consequences when exposed to unsafe air.
Switch off your gadgets 30 minutes before you sleep for healthy eyes.
With around 72 million cases of diabetes recorded in 2017 and if you’re one of them, then this diet plan can help you reverse diabetes naturally.
Ketogenic diets are high in fat with moderate protein and very low carb intake. Let’s have a look through this diet and explore what you should ideally eat.
Excessive workout, running without training and crash diets for short durations can hamper health as they are short cuts to lose weight and there is no long term plan.
Health experts suggest that fad diets can be harmful as they deprive the body of balanced nutrition that can lead to stress, headache, sleeplessness and lack of concentration.
While pregnancy gives you the best gift, it gives you some additional weight. Here are some tips that will help you lose the post pregnancy weight without affecting your health.
What a pregnant woman eats and drinks during her pregnancy is her baby’s main source of nourishment. Here is a list of foods to eat through the day to ensure you’re receiving adequate nutrition for your baby’s health.
Despite being the most "willing", deceased donor donation rate in India is around 0.34 per million, which is abysmally low compared to other developed countries like the US.
Weight loss is a challenge, but it does not need to be complex. However, weight loss goals can be tough when you lead a busy life. Try these 8 healthy hacks to shelve those extra calories.
Whether you want to lose weight, fight fatigue, increase attention or build muscles, exercises can have a major impact on your brain that can last a lifetime.
Breakfast is considered the most important meal of the day, but how much do we really know about what to eat for breakfast? Consider these quick meal ideas before you rush out the door for a hectic day.
The book, "Buddha’s diet: The Ancient Art of Losing Weight Without Losing Your Mind", is a new and unique way to achieve the body weight you wish to achieve. Be it shedding the excess flab or putting on some pounds.
Becoming healthy is no longer an option, it’s a necessity. People are increasingly becoming aware of their health and fitness levels, and give due diligence to physical activity and diets, especially when it comes to losing weight.
The objective behind the proposed move is to cut down healthcare costs, said the FDA
Yoga has touched many lives by its transformative powers. It is an ancient practice that you can use at home to de-stress from the 9-5 blues.
The government is continuing the Pulse Polio programme as a preventive measure as there are chances of people moving from the neighbouring countries to India.
The repurposed drug effectively protected and rescued neural cells infected by the Zika virus - and blocked transmission of the virus to mouse foetuses, according to findings.
World Health Organisation (WHO) prequalification is necessary for the UN agencies and Gavi, the Vaccine Alliance to purchase vaccines in partnership with developing countries.
Under-five mortality rate (U5MR) in India showed an impressive decline of 9 percent, from 43 per 1,000 in 2015 to 39 per 1,000 in 2016, according to the recently-released 2016 sample registration system (SRS) bulletin.