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Last Updated : May 04, 2020 05:40 PM IST | Source: Moneycontrol.com

Hello, This is... | Staying fit and boosting immunity at home

Celebrity nutritionist and author Rujuta Diwekar answers these questions and more in this exclusive conversation with Network18's Mridu Bhandari.


According to doctors and medical experts around the globe, a strong immune system can help battle novel coronavirus, or COVID-19, better.

What kind of food can help build this immunity? Why is the consumption of Vitamin C important? What does an ideal quarantine food plan include? How can working couples minimise meal preparation time as they work from home? And what are the benefits of turmeric milk that Indians have been drinking for generations?

Celebrity nutritionist and author Rujuta Diwekar answers these questions and more in this exclusive conversation with Network18's Mridu Bhandari.

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First Published on Apr 27, 2020 06:18 pm