Moneycontrol
Get App
you are here: HomeNewsTrendsHealth
Last Updated : May 04, 2020 05:43 PM IST | Source: Moneycontrol.com

Hello, This is... | Celebrity fitness instructor Namrata Purohit on staying fit at home

Namrata Purohit, Celebrity Fitness Instructor & Founder, The Pilates Studio shares her insight on how we can stay fit while staying indoors


As India remains under lockdown, physical fitness has become a tad difficult for those who love their gym workouts, personal training sessions or even a walk in the park. So how do we stay fit while staying indoors?

What is an ideal daily fitness routine to follow?

How are brick and mortar fitness companies strategising to monetise virtual fitness sessions?

Close

Bollywood's favourite Pilates Instructor Namrata Purohit answers these questions and more in this exclusive conversation with Network18's Mridu Bhandari.

Moneycontrol Ready Reckoner
Now that payment deadlines have been relaxed due to COVID-19, the Moneycontrol Ready Reckoner will help keep your date with insurance premiums, tax-saving investments and EMIs, among others.

First Published on Apr 21, 2020 06:30 pm
Sections
Follow us on