Amla

Can’t afford blueberries? Meet amla — India’s vitamin C-rich, antioxidant-packed superfood that boosts immunity, digestion, and skin health naturally.

Health benefits of amla: Boost immunity, manage blood sugar level, promote hair growth

Diet tips: As seasons shift, maintaining optimal health becomes essential. Amla, rich in vitamin C and antioxidants, boosts immunity, aids digestion, and supports skin and hair health, making it a perfect choice during transitions.

Health benefits of amla seeds: A natural treasure that must be part of any healthy diet plan

Amla health benefits: Amla seeds are a powerful addition to your diet, offering a wide range of health benefits. Whether you consume them directly, mix them into smoothies, or use them in face and hair masks, these seeds can benefit you in several ways. Here’s how.

Ayurvedic remedies for hypoglycemia: Ashwagandha, neem, cinnamon, amla, more

Hypoglycemia is a condition characterised by abnormally low blood sugar levels, leading to symptoms like shakiness, confusion, and dizziness. Here are some natural ways to control hypoglycemia.

Health benefits of Amla: 10 reasons why you should add Amla to your diet

Amla, also known as Indian gooseberry, is a powerhouse of nutrients with numerous health benefits. Its high dietary fiber content aids digestion, making it an excellent addition to a balanced diet. The polyphenols present in amla assist in detoxification and promote liver health, while its rich vitamin C content boosts the immune system by enhancing the production of white blood cells. Additionally, amla's nourishing properties contribute to better hair health. The flavonoids in amla help regulate blood sugar levels, making it a beneficial fruit for overall well-being.

Boost your immunity naturally with these 8 herbs during monsoon season

Herbs to boost your immune system: Herbs not only help our immune systems work better but also support our breathing, digestion, and overall energy levels. Here are 8 herbs that will boost your immunity naturally.

Health benefits of amla: Boosts immunity, controls sugar levels, manages weight

Health benefits of amla: This small, round fruit boasts a remarkable nutritional profile, being densely packed with vitamins, minerals, and potent antioxidants. Notably, amla is renowned for its exceptionally high vitamin C content, surpassing even oranges and lemons.

From amla to buttermilk to gooseberry and more, add these 7 superfoods in your daily diet to lower cholesterol naturally

What to eat to keep heart healthy: Including these superfoods in your diet can significantly help maintain your heart health. Gooseberry, buttermilk, avocado, and other nutrient-rich options play an important role in naturally reducing cholesterol levels.

8 benefits of drinking amla juice regularly, a tangy potion to boost immunity, keep hair healthy

Health benefits of amla: From better immunity to radiant skin, unlock the potent benefits of amla juice and revitalise your health with this ancient elixir. 

Amla: The secret weapon for health & lustrous hair growth |Health News

Unlock stronger, shinier hair with amla! This natural remedy promotes growth, fights dandruff & prevents grays. Learn how to use amla for gorgeous hair! Watch.

Amla health benefits: 5 reasons why this superfruit figures in every home remedy for hair and skin health

Health benefits of amla: The Indian Gooseberry's profound impact on health and beauty transcends generations, reaffirming its status as a revered superfruit in holistic wellness practices.

Best home remedies: 5 health benefits of drinking amla juice on empty stomach every morning

Health benefits of amla: Its unparalleled nutritional richness and therapeutic qualities make amla juice a much-revered elixir in Ayurveda and modern health practices alike.

Health benefits of amla: Rich in vitamin C, nutrients and antioxidants, you need this superfood in winter

Health benefits of amla: This tangy fruit is rich in vitamin C, antioxidants, and essential nutrients, making it a valuable addition to your daily diet. Amla supports the immune system, aids digestion, promotes skin and hair health, and may even help manage blood sugar levels.

Health benefits of Indian gooseberry: An amla a day will keep these 7 skin woes away

Incorporating amla into your daily routine is a simple and effective way to achieve radiant and healthy skin. Whether consumed raw, as a juice, or in powdered form, this humble fruit can work wonders for your skin's overall appearance and vitality. 

Hair oil war: Delhi HC stops Dabur from sharing ad on WhatsApp that 'dissed' Marico

In a plea, rival Marico Limited had said that Dabur's WhatsApp and print advertisement defamed and denigrated its Nihar Naturals Shanti Badam Amla Hair Oil

India beat South Africa in Nagpur by 124 runs

Faf du Plessis and Hashim Amla forged a dogged resistance, but scoring runs was always a task as the duo's stand clearly showed - 72 runs in 46.2 overs. And once Amit Mishra removed both the set batsmen for 39 each, it was a backward counting to the end of South AFrica's nine-year unbeaten streak in away Test series.

India bowl out South Africa for 79

The hosts have taken a crucial 136-run first innings lead as South Africa posted their lowest total against India in Test cricket. Brief Scores: India 1st innings: 215 all out in 78.2 overs.(M Vijay 40, R Jadeja 34; M Morkel 3/35, S Harmer 3/78).

India hammers South Africa by 108 runs within three days

After R Ashwin in the first innings, it was Ravindra Jadeja's turn to be South Africa's headache in the second. The comeback man rounded off a successful return on a memorable note, taking 5 for 21.

South Africa reduce India to 82-3 at lunch

With the Mohali surface expected to provide significant assistance to spinners, India captain Virat Kohli was pleased to win the toss and said they would look to capitalise on what he felt would be the best day for batting during the match.

India-SA series decider promises high-octane contest

In the cat-and-mouse contest for supremacy in the rubber, the home team has managed to twice catch up with the tourists and therefore seem hold a very slight advantage going into the last match.

Dhoni inspires India to series-levelling win

With India reeling at 124-6, Dhoni's decision to bat first appeared to have backfired, but the 34-year-old produced an 86-ball blitz, hitting his fourth sixth off the final ball of the innings to help the hosts to a competitive 247-9.