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Last Updated : Jul 24, 2020 08:18 PM IST | Source: Moneycontrol.com

In pics | Working from home? Here's how you can combat poor sitting posture

How do you sit when working from home? Is your back straight? Are your knees bent at the correct angle? If not, you are inviting back pain and spine problems.

How do you sit when working from home? Is your back straight? Are your knees bent at the correct angle? If not, you are inviting back pain and spine problems. Here’s help to combat poor sitting posture. (Image: News18 Creative)

How do you sit when working from home? Is your back straight? Are your knees bent at the correct angle? If not, you are inviting back pain and spine problems. Here’s help to combat poor sitting posture. (Image: News18 Creative)

How do you sit while working? (Image: News18 Creative)

How do you sit while working? (Image: News18 Creative)

Checklist: The correct sitting position. (Image: News18 Creative)

Checklist: The correct sitting position. (Image: News18 Creative)

This is how you should be seated when working on a computer. (Image: News18 Creative)

This is how you should be seated when working on a computer. (Image: News18 Creative)

Things to remember. (Image: News18 Creative)

Things to remember. (Image: News18 Creative)

First Published on Jul 24, 2020 08:18 pm
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