Weight loss to skin health, 9 benefits of butterfly pea flower

By Namita S Kalla | March 05, 2025

Weight loss to skin health, 9 benefits of butterfly pea flower

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Butterfly pea flower contains antioxidants  like anthocyanins, which help fight free radicals and slow ageing

Slows ageing

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It contains acetylcholine, a compound that improves memory, concentration, and boosts functioning of the brain

Brain health

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Its antioxidants help fight signs of ageing, improve skin elasticity, and promote a healthy and glowing skin 

Skincare

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Butterfly pea flowers are low in calories and rich in flavonoids. They help to boost metabolism and aid in weight management

Supports weight loss

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Drinking butterfly pea flower tea has calming effects, helping to reduce stress and anxiety while promoting better sleep

Improves sleep

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It contains anthocyanins that support better vision, improve eye health. It may reduce eye fatigue and strain

Good for eyes

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Butterfly pea flower helps flush out toxins and promotes liver health. Its high vitamin C content strengthens the immune system

Better immunity

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Butterfly pea flower has anti-inflammatory properties that help reduce inflammation, joint pain and chronic conditions

Reduces inflammation

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It is also good for digestion. Drinking butterfly pea flower tea helps improve gut health, reduce bloating, and relieve constipation

Aids digestion

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