HomeLifestyleThe psychology of bedroom colours: Expert tips for a perfect mood

The psychology of bedroom colours: Expert tips for a perfect mood

Calming bedroom colour ideas: When planning to paint your bedroom or give it a new look always consider mood, light, and personal style. This helps you create a bedroom colour palette that amps up  your space and ensures restful nights and rejuvenating mornings.

February 03, 2025 / 16:34 IST
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Bedroom decor: Your bedroom’s furniture, flooring, and decor should influence your colour palette (Image: Canva)
Bedroom decor: Your bedroom’s furniture, flooring, and decor should influence your colour palette (Image: Canva)

The colours in your home influence its aesthetics and also shape your mood, energy, and comfort. This is also true for your bedroom, a personal haven where colour choices can promote relaxation, intimacy, or even productivity. From calming neutrals to vibrant accent shades, finding the right balance can make your space truly yours.

Bedroom colours impact how you feel in the space, says Principle designer Tushar Joshi of Utkarsh Vastukarn, an interior designing company in Mumbai. “Choosing the right palette can set the tone for restful sleep, boost positivity, and reflect your unique personality. A calming bedroom bring a sense of peace, while vibrant tones lend energy to the space,” says Joshi, adding, “The interplay of light and colour is important. Even the best colours lose their charm if the lighting doesn’t complement them.”

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Also read | Creative bedroom wall décor: Keep your bedroom classy and clutter-free with these 6 wall design ideas

Joshi shares tips to choose the right colour for your bedroom: