Navratri 2024 recipes: 9 healthy dishes you should try

Navratri 2024 recipes:  9 healthy dishes  you should try

Moneycontrol News | October 5, 2024

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Sabudana khichdi is one of the most popular dishes during Navratri. This dish is light, nutritious, and easy to prepare. Simply soak the sabudana for a few hours, toss it with roasted peanuts, and sauté with cumin seeds, curry leaves, and chopped green chilies for a crunchy, flavourful treat

Sabudana khichdi

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A gluten-free pancake made from singhara atta, this cheela is a great option for a quick and filling meal. Mix singhara atta with water, cumin seeds, and rock salt. Add finely chopped vegetables like tomatoes, spinach, coriander etc. Cook on a tawa with a little ghee for a crispy, golden pancake

Singhara atta cheela

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The batter is made from kuttu flour and boiled potatoes, mixed with water and rock salt. Add finely chopped chillies and coriander to it. Spread the batter thinly on a hot pan, much like a traditional dosa. Pair with a coconut or mint chutney made from fasting-approved ingredients

Kuttu ka cheela

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Boil small pieces of lauki until tender. Heat ghee, and add cumin, green chillies, and rock salt. Once they crackle, add tomatoes and cook until soft. Mix in the lauki and sauté for a few minutes to blend the flavours. This dish is hydrating and highly nutritious

Lauki ki sabzee

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Rajgira puris are a favourite during fasting. The puris are made using amaranth (rajgira) flour mixed with boiled potatoes, a pinch of rock salt, and water to form a dough. Roll the dough into small puris and deep-fry until golden. These puris are perfect with any Navratri vegetable dish

Rajgira puri

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Aloo paneer tikki is a simple yet delicious snack. Mash boiled potatoes and paneer (cottage cheese), season with rock salt and cumin powder, and shape them into small cutlets. Pan-fry the tikkis in ghee until crispy and golden on both sides. Serve with fasting-friendly chutney

Aloo paneer tikki

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Makhana (fox nuts or lotus seeds) kheer is a perfect fasting dessert. Roast makhanas lightly, then simmer them in milk, flavoured with cardamom, saffron, and a touch of jaggery. This rich, creamy dessert is light on the stomach yet indulgent enough to satisfy dessert cravings

Makhana kheer

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Simply combine grated coconut with condensed milk or jaggery, and form the mixture into small ladoos. You can also add chopped nuts like almonds or cashews for added crunch. These ladoos are delicious and also packed with energy for the long fasting days

Coconut ladoo

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Soak sama rice for 30 minutes. In a pressure cooker, heat ghee, and sauté potatoes, tomatoes, and green chillies until soft. Add soaked rice, rock salt, and chilli powder. Mix well, add water (1:2 ratio), and pressure cook for 3-4 whistles. Garnish with coriander and serve hot

Sama rice pulao

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