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Learning opens up new horizons and keeps the brain active. Whether it’s reading, taking online courses, or acquiring new skills, seeking knowledge is always beneficial
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There’s nothing like moving your body to improve blood flow to the brain, which ultimately enhances cognitive function, helping you think clearly and make better decisions
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A nutrient- and antioxidant-rich diet, including fruits, vegetables, whole grains, and proteins, helps the brain function optimally
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Setting daily schedules, prioritising tasks, and setting goals play a key role in helping you stay focused, motivated, and meet deadlines
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Smart work allows you to complete tasks efficiently without wasting time. Prioritise what needs to be done and approach it tactfully, employing hacks that help save time
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Sleeping on time and waking up early allows you to make time for activities like exercise and meditation. A well-rested brain also supports better cognitive performance
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Staying present in the moment helps reduce stress and improves focus, resulting in fewer errors and more efficient task completion
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Seeking feedback helps you understand your shortcomings. All smart learners grow from their mistakes and avoid repeating them
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You become smarter and more successful by being consistent, a trait that also comes from discipline