10 health benefits of apple cider vinegar

10 health benefits of  apple cider vinegar

Moneycontrol News | September 26, 2024

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Apple cider vinegar (ACV), a staple in many kitchens, is not just for culinary delights. This versatile elixir has garnered attention in the beauty world for its potential to enhance hair and skin health

A versatile elixir

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Mix two tablespoons of ACV with one cup of water. After shampooing and conditioning, pour the mixture over your hair, ensuring it covers the scalp. Leave it on for a few minutes before rinsing with cool water

Natural hair rinse

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Combine one part ACV with three  parts water in a spray bottle. Spray the mixture on damp hair and comb through gently. Style as usual

Detangling spray

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Mix equal parts ACV and water. Apply  the mixture directly to your scalp  and massage it in. Leave it on for 15-20 minutes before rinsing thoroughly

Scalp treatment

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Add a few drops of essential oils like rosemary or lavender to your ACV rinse. Massage the mixture into your scalp to enhance blood flow. Use this treatment once a week for best results

Hair growth booster

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Dilute ACV with water in a 1:2 ratio. Apply the mixture to a cotton pad and gently swipe over your face after cleansing. Follow up with your regular moisturiser

Facial Toner

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Mix one part ACV with three parts  water. Dab a cotton ball into the solution and apply it directly to blemishes. Leave  it on for 10-15 minutes, then rinse off  with lukewarm water

Acne treatment

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Mix one tablespoon of ACV with  one tablespoon of honey. Apply the  mixture to your face, avoiding the eye area. Leave it on for 15-20 minutes, then rinse off with warm water

Exfoliating mask

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Add one cup of ACV to a cool bath and  soak for 15-20 minutes. Alternatively, mix ACV with water in a 1:1 ratio and apply it to the affected areas with a soft cloth

Sunburn relief

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Fill a basin with warm water and add  one cup of ACV. Soak your feet for  15-20 minutes. Pat dry and moisturise  for smooth, soft feet

Foot soak

Next: 10 health benefits of castor oil
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