By Namita S Kalla | January 14, 2025
Oiling your hair before bed provides deep nourishment to the scalp, improving hair growth and scalp health
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Regular oiling strengthens hair follicles, reducing breakage and hair fall, and promoting healthier, thicker hair
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Oiling improves the natural shine of your hair, making it look more glossy and vibrant by locking in moisture
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Massaging oil into the scalp stimulates blood circulation, and offers better nutrient delivery to hair follicles, which promotes healthy hair
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Oiling prevents dryness and makes hair soft, smooth, and more manageable, especially in dry weather
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Oil massage helps soothe the scalp, reducing dryness and flakiness, thus preventing dandruff and improving scalp health
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The act of massaging oil into your scalp is relaxing, helping reduce stress and promoting a sense of calm before bedtime
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Regular oiling improves hair texture, making it smoother and more manageable, while reducing frizz and split ends
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Oiling creates a protective barrier that shields hair from environmental damage, including sun exposure, pollution, and harsh weather
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Certain oils, like amla or bhringraj, can help prevent premature greying by nourishing hair follicles and improving scalp health