Diwali 2024: Avoid these 9 unhealthy choices to stay healthy

Moneycontrol News | October 30 2024

Diwali 2024: Avoid these 9 unhealthy choices to stay healthy

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Overeating can lead to digestive discomfort and fatigue. Enjoy festive treats in moderation to keep your energy levels up and avoid feeling sluggish

Over-indulgence

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Not drinking enough water can leave you feeling tired and bloated. Make sure to sip water throughout the day to avoid problems

Dehydration

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Overspending can cause financial strain and regret post-Diwali. Stick to a budget to enjoy the festivities without the stress of mounting bills

Watch your spending

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Gambling can lead to financial stress and conflict during celebrations. Keep the festive spirit alive without risking your hard-earned money

Say no to gambling

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Diwali is about human connections. Put down your devices, curb screen time and enjoy quality moments with loved ones instead

Leave the gadget

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Excessive alcohol consumption can lead to hangovers and poor decision-making. Enjoy a drink or two, but be mindful of your limits this Diwali

Limit alcohol

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Driving under the influence is dangerous for you and others. If you’ve been drinking, opt for a designated driver or ride-sharing service

Dont drink and drive

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Lamps are integral to Diwali celebrations, but keep children away from flames. Even a moment of carelessness can lead to serious hazards

Keep kids safe

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Midnight binging disrupts digestion and can lead to weight gain. Try to stick to regular meal times and resist the urge to snack late at night

Avoid late night snacking

Next: Diwali: Brighten your home with diyas, fairy lights, rangoli, flowers
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