By Namita S. Kalla | December 30, 2024
Turmeric milk is a powerhouse of health benefits. Boost its healing potential with these 12 natural add-ins to maximise flavour
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This spice adds a comforting flavour, balances blood sugar levels, and boosts turmeric milk’s antioxidant and anti-inflammatory benefits
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A teaspoon of healthy fat like ghee improves curcumin absorption and provides added richness to your turmeric milk
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Fragrant and flavorful, cardamom helps improve digestion, detoxifies the body, and complements the earthy notes of turmeric
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A dash of black pepper increases curcumin absorption in turmeric while adding warmth, making your drink more healthy
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Known as holy basil, tulsi adds a subtle herbal flavor while offering anti-stress and immune-boosting properties to boost your well-being
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Star anise boosts immunity, supports digestion, reduces inflammation, soothes respiratory issues, adds a therapeutic touch
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A pinch of saffron lends a luxurious flavor, supports healthy skin, and has mood-boosting and antioxidant benefits
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Dried ginger powder , sauth, intensifies the warming effect, supports digestion, and works wonders as an easy alternative to fresh ginger
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Sweet and soothing, honey improves turmeric milk’s antibacterial properties, while offering a natural sweetener that calms sore throats
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