By Namita S Kalla | January 27, 2025
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Acne often signals hormonal fluctuations during puberty, pregnancy, or menopause, as hese stages cause increased oil production
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Increased stress can lead to acne outbreaks as it triggers hormone production, increasing sebum secretion
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Diets rich in processed sugars, refined carbs, and dairy can cause inflammation in the body, which may exacerbate acne
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When skin is dehydrated, it compensates by producing excess oil to lock in moisture. It can clog pores, leading to the formation of acne
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Certain skincare products, makeup, or even foods can trigger allergic reactions that inflame the skin, worsening existing breakouts
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Medications such as corticosteroids, birth control pills, or antibiotics can trigger acne as a side effect by disrupting hormonal balance
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Sleep deprivation increases cortisol levels and disrupts hormonal balance, making the skin more prone to acne breakouts
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When dirt, oil, and dead skin cells accumulate in pores, they can get clogged, creating a perfect environment for acne-causing bacteria
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Conditions like polycystic ovary syndrome (PCOS), gastrointestinal problems, or hormonal disorders can cause acne issues
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Genetics play a major role in acne development; if your parents had acne, you may be more prone to experiencing it