By Namita S Kalla | January 24, 2025
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Red clover plant contains isoflavones, compounds similar to estrogen, which give it its unique health-boosting properties
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Red clover, also called triphala, is traditionally used to cure many ailments. Here are some reasons to add red clover to your routine
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Red clover contains isoflavones. It helps reduce menopause symptoms like hot flashes, night sweats, and mood swings
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With its estrogen-like properties, red clover may help protect bones by maintaining bone density and preventing osteoporosis
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Traditionally used for skin conditions, red clover’s anti-inflammatory and antioxidant properties may help soothe irritated skin
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Triphala has been used to support respiratory health. It soothes inflammation in the lungs, helps manage asthma and whooping cough
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The antioxidants in red clover combat free radicals, reduce oxidative stress. It may lower the risk of chronic diseases, boost immunity
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By strengthening blood vessels and reducing inflammation, red clover may enhance circulation, contributing to better heart health,
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Red clover may help lower LDL (“bad”) cholesterol while boosting HDL (“good”) cholesterol, contributing to heart health