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Painful period or dysmenorrhea, is a common occurrence in adolescents who menstruate, which leads to pain of such a magnitude that it begins to affect day-to-day activities
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During the menstrual cycle, the female hormones cause reduced blood flow to the uterine wall, which results in pain and cramps
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Pain may not just be confined to your abdomen; it may radiate to the thighs and the back, and may sometimes even cause headaches
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Tension and anxiety are some psychomotor factors that can lead to a reduced pain threshold
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While painful periods are often normal, there may be some underlying pathology causing the pain, especially when the pain arrives a few days before the bleeding begins
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Pathological period cramps are more common in elderly females or those who have borne children
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At times, intra-uterine contraceptive devices (IUCDs) may also cause pain during menstruation. Consult your gynaecologist to confirm
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Uterine fibroids may also be the underlying cause of your period pain. It may be ruled out using ultrasonography
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You may be prescribed analgesics or oestrogen and progesterone combinations. However, check with your gynaecologist about the doses and the frequency of your medicines
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Inculcate healthy habits. Adding a yoga routine and eating a balanced diet can help you deal with dysmenorrhea and also reduce anxiety